Friday, January 3, 2014

TODAY'S THE DAY!!!

It is finally here…January 3rd…the day I start my transformation.  I am so anxious to get to the Accountability Ranch to start learning what is expected and how my life will change.  I only have limited information as to what is happening tonight and tomorrow other than we will learn about the program, talk about nutrition and in the morning work out.  I know there is going to be a HIIT workout which is scary….I haven't done one of those in over 2 years…I think the last time I was barely pregnant with Z.  I love HIIT workouts when I have been exercising for awhile…but just starting back for the 1st time…it is going to be hard…but in the end so worth it!!

I believe I will truly learn the meaning behind "no pain, no gain".  Yesterday I took a pretty bad fall down our stairs and landed on the middle of my back first. Luckily I have an amazing Chiropractor that helped to relax my muscles with some muscle stem!  Today I am feeling a little better, still sore, but more manageable!!  I know my mindset has changed for the best because normally I would have convinced myself to just wait a couple more weeks till I am feeling better and not in pain…NOPE… not this time.  I am set..ready…going to change…I don't care how much it hurts…this is it..here we go!!!

Wednesday, January 1, 2014

It's a NEW YEAR….time for a NEW ME!!!

Happy New Year….2014….It is time for me!  My oldest is 6 and my youngest just turned 2….they are happy and healthy…so why not me??  My husband and I have done a lot of talking these last few weeks and have decided that in order for me to get healthy and have a chance at being happy with myself than this year is going to be about me!
In 2 days I begin my journey…I am going to be going to the Accountability ranch to learn about the program I am so lucky to be a part of and get started on my new exercise journey and adventure into eating healthy!!  I have scoured the internet and found a ton of healthy recipes..right now they are sitting in a board on my pinterest page just waiting to be used!  Seriously…what is it going to take for me to just accept that part of being healthy is changing the way I eat.
I am going to challenge myself.  CHANGE the way I currently think to a more positive way of thinking.  Go back to the old adage….anything is possible if I just try!!  So even though I technically have 2 days left to be however I want to be and I may indulge in a dessert or some left over birthday cake, I am going to eat healthier and make better choices for myself in my meals.  After all, you have to start somewhere right??
So here is to you and your New Year….what changes are you going to make??

Friday, December 27, 2013

This is a new beginning for me.  2014.  YOU WILL BE MY YEAR!!!  January 3rd will be the start of a new way of life for me.  I have been added to the KC Fit Family and will begin my journey with them at the Ranch.  I'm anxious, nervous, excited and READY!!!  Most of my adult life has been and up and down struggle with weight for me.  This blog will follow me in my journey to lose it all!  I will share tips that I learn along the way, healthy recipes that I find and hopefully learn to create.  I'm sure there will be tears and setbacks along the way….but I am going to fight through them and win this battle once and for all!!

I can't promise that this will be the most eloquent writing or that I will have the best grammar….but I will do my best.  Mostly this is going to be a journal of sorts for me to remember all that I have gone through….

I hope that you enjoy this little blog..please share with any and everyone!!