It is finally here…January 3rd…the day I start my transformation. I am so anxious to get to the Accountability Ranch to start learning what is expected and how my life will change. I only have limited information as to what is happening tonight and tomorrow other than we will learn about the program, talk about nutrition and in the morning work out. I know there is going to be a HIIT workout which is scary….I haven't done one of those in over 2 years…I think the last time I was barely pregnant with Z. I love HIIT workouts when I have been exercising for awhile…but just starting back for the 1st time…it is going to be hard…but in the end so worth it!!
I believe I will truly learn the meaning behind "no pain, no gain". Yesterday I took a pretty bad fall down our stairs and landed on the middle of my back first. Luckily I have an amazing Chiropractor that helped to relax my muscles with some muscle stem! Today I am feeling a little better, still sore, but more manageable!! I know my mindset has changed for the best because normally I would have convinced myself to just wait a couple more weeks till I am feeling better and not in pain…NOPE… not this time. I am set..ready…going to change…I don't care how much it hurts…this is it..here we go!!!
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